Want to Eat More Healthy in 2019?

Learn more about the right foods for physical, mental, and digestive health.
Start 2019 off right by having more knowledge about the food you eat. In this course we'll cover foods that improve
  • physcial performance,
  • mental clarity, and
  • digestion.
We'll also cover foods that cause
  • inflammation,
  • joint pain, and
  • disease.

Where:  Whiteside Community Center
When:   Saturday, January 19th 
Time:      12:30-3:00
​Cost:       $24 
                   $17 teachers
                   $12 repeat attendees or additional family member